Vegan Diet - Why we should all go vegan

Plant based nutrition has been gaining a lot of attention lately. The internet is flooded with blogs and articles extolling the virtues of a plant-based diet. Celebrities and athletes tout the benefits of a plant-based diet on social media. The medical community has even gotten on board with the plant-based train, with healthcare professionals recommending plant-based diets to their patients."

"Vegan diets are increasingly popular with consumers. Foods and products made from plant-based ingredients are the fastest growing segment of the food market. According to a recent report by Technomic, a leading foodservice market research firm, the plant-based food category is expected to grow to $23 billion by 2019. The market will expand at a compound annual growth rate of 14.0%."

A whole food, plant based diet is recommended for optimum health. It is an anti-inflammatory diet that promotes the best health. It promotes good cholesterol, healthy blood sugars, and a strong immune system. The diet is also high in fiber, vitamins, and minerals.

Research suggests that a whole food plant-based diet can help people feel better. Eating plant-based foods keeps your body healthy. Some studies have even found that eating a plant-based diet can help prevent diabetes, heart disease, and certain cancers. A whole food plant-based diet focuses on whole foods.

This means avoiding processed foods and replacing them with fruits and vegetables instead. The meat you eat should be organic and free range. It should be grass fed and wild caught. It should come from animals that are fed a variety of grains.

Why is a plant-based diet important? Because it's good for you and the earth. It's easy to eat a healthy plant-based diet. There are many ways to incorporate good nutrition into your diet.

A plant-based diet is a more sustainable and kinder diet. Our world is facing so many problems. Environmental issues is one of them. So eating a whole foods plant-based diet is a step in the right direction.

The U.S. cattle population has increased by over 400 million cows by the year 1998. This is up from fewer than 100 million cows in 1900. That's a 400-fold increase in the size of the cattle population. This trend is expected to continue.

There are many reasons to go vegan. The biggest reason is the health benefits. Some studies show that a vegan diet can improve the health of patients with chronic diseases. There is no evidence to show that a vegan diet is bad for the environment.

The average American eats nearly twice the amount of meat as the other industrialized nations. We are not only harming ourselves but our planet. More people in America are becoming vegetarian. We are slowly but surely moving toward a more humane and environmentally responsible population.

The planet is in trouble. Scientists say Earth's population has grown to a point where it's out of control. The Earth's population is forecast to grow to about 9 billion by 2050. This means that every person on Earth will need to produce food for 9 billion people.