Does nutritional yeast aid in killing parasites?

No, nutritional yeast does not aid in killing parasites. There is no evidence on whether or not nutritional yeast kills parasites. It could, however, help with a healthy gut bacteria composition because it contains plenty of fiber.

There are many people that swear by the power of nutritional yeast to kill pesky parasites. However, scientists have discovered that there is not enough scientific evidence on the compound's abilities to eliminate these small organisms. Parasites are microscopic organisms that invade the body and feed off of it without being noticed. This can lead to severe health problems while some may show no symptoms at all. People use nutritional yeast for a number of reasons, one being its ability to ward off or kill parasites.

A study published in the Journal of Parasitology found that a diet of yeast, high in natural vitamins and minerals, may be an effective treatment for parasites. In the study, researchers fed mice a diet with or without added yeast. The mice that were fed yeast had greater populations of beneficial bacteria in their guts which proved to have a stronger immune system than their counterparts. This led researchers to believe that a diet rich in nutritional yeast may be an effective treatment against infections caused by parasitic worms.

Many popular health trends such as gluten free, dairy-free and sugar-free diets have found their way into mainstream culture. One such food that is known for its benefits to those with allergies or intolerances is nutritional yeast. This type of yeast is rich in B vitamins and typically comes in the form of flakes. 


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